Do you relate to this therapy?

Life can be difficult to navigate and there's no user manual. Let’s get to the bottom of why you suffer, although you keep trying. I specialize in working with the grit in academia, compassion fatigue for health care professionals and teachers, and the emergencies within law enforcement, crisis, and military professionals. 

There is hope to replace critical thoughts, self-doubt, worry, apathy, detachment, isolation, and anxiety, increasing confidence and connectivity. We will build your capacity to feel your difficult emotions that are meant to guide you through life. Would you like to free yourself, and get to know yourself better?

Let's unearth your true-self, reveal the bedrock you’re made from that's already there, hidden behind the wall, or false smile. Who, what, and why…guides you? You may not know, so let's find out together. 

As you connect your heart, mind, and body, your true self will learn to be you-remembering who you are, who you’ve always been. Ready to walk this journey?

We will walk together helping you to intuitively know the answers, less doubting yourself. Less doodling at meetings and blanking out at family events. Less taking anger out on yourself. The AirPods at the grocery store...those too, out. Restructure, Repair, Transform...holistically. Advance trained using Intensive Short-term Dynamic psychotherapy(ISTDP).