Support and Education for Mental Wellness

Local information: 

Contact Community Services – Central New York
(315) 251-0600

Therapists in private practice including TMS, Neurofeedback, children, and adolescent services, family, group, and adult individual services. 

https://upstateprofessionalcenter.com/mental-health-services/

211CNY

https://omh.ny.gov/omhweb/cultural_competence/resources.html

https://www.samhsa.gov/find-help/988

https://www.reach.gov/

National Suicide Prevention Lifeline call or text 988 or at 

(800) 273 – 8255

Press 1 if you are a Veteran, Service member or family member to speak with someone who can provide you with guidance.

Call or text 988 for the suicide crisis/lifeline.

http://onondagasuicideprevention.com/

https://nyprojecthope.org/

https://omh.ny.gov/omhweb/bootstrap/crisis.html 

https://omh.ny.gov/

Black Men Heal

https://blackmenheal.org

https://nami.org/Support-Education/Mental-Health-Education/NAMI-Peer-to-Peer

https://www.refinery29.com/en-us/2020/06/9849013/mental-health-services-black-people-of-color

https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Hispanic-Latinx/La-salud-mental-en-la-comunidad-latina

Therapy for Black Girls

https://therapyforblackgirls.com/

https://oneida-nsn.gov/resources/behavioral-health/

https://www.onondaganation.org/aboutus/contactus/

NAMI Support Group for Parents

https://namicapitalregionny.org/support-and-education/support-groups/

Families Together New York State 

https://www.ftnys.org/

Legal Resource with cyber bullying education

https://cutterlaw.com/social-media-and-cyberbullying-guide/

Dr Becky

Parenting without Punishment

https://youtu.be/FzBzC6qurDk

Good Inside

https://youtu.be/8JmpzKCrn1I

App and website for teaching children in growing and developing their person.

https://nami.org/Support-Education/Mental-Health-Education/NAMI-Peer-to-Peer

https://ocfs.ny.gov/portals/parents.php

PBS’ Daniel Tiger’s Neighborhood
https://www.pbs.org/parents/shows/daniel

https://apps.apple.com/us/app/daniel-tiger-for-parents/id1185651115

Wonderful book to help teach 

”Being the Grownup: Love, Limits, and the Natural Authority of Parenthood,” 

by Adelia Moore

https://www.goodreads.com/book/show/44817077-being-the-grownup

https://oasas.ny.gov/system/files/documents/2019/07/CHAMP-Brochure.pdf

https://webapps.oasas.ny.gov/providerDirectory/index.cfm

https://for-ny.org/wp-content/uploads/2017/08/RCO_Toolkit_HIGHRES.pdf

Many services to complete your picture for optimal mental health and well-being offering anxiety and depression supports including psychotherapist treating anxiety and depression offering supports in many counties throughout NYS  
https://211cny.com/

 https://www.glaad.org/resourcelist 

 LGBTQ Youth 

 https://www.thetrevorproject.org/resources/

Legal Resource for cyber bullying 

https://cutterlaw.com/social-media-and-cyberbullying-guide/

How to Support Gender Sexuality Alliances in Schools

https://teach.com/resources/supporting-lgbtq-affirming-school-organizations/

Financial Assistance 

https://www.payingforseniorcare.com

 https://aging.ny.gov/ 

https://www.caring.com/caregivers/crisis-guide-for-alzheimers-dementia-caregivers/

Assisted Living Options

https://www.assistedliving.org/assisted-living-for-people-with-mental-health-disorders/

 http://www.clearpath4vets.com/ 

https://www.memorycare.com/veterans/

 https://hopeforbereaved.com/ 

 https://responderstrong.org/education/ 

https://strengthafterdisaster.org/peer-support/

 https://www.samhsa.gov/sites/default/files/virtual-recovery-resources.pdf 

 https://www.healthcare.gov/?gclid=EAIaIQobChMIka2_6b3s6gIVmI7ICh2i8wnTEAAYBCAAEgLfR_D_BwE